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VIVOSANO HEALTHY LIVING

As part of Vivosa's "Vivosano Healthy Living" programme, our guests have access to consultations with our VOS - Vivosa Organic Spa's nutritionist, to receive personal nutritional advice and tailor-made nutritional plans. A wellness programme which can continue even after their stay at Vivosa, with personal advice and progress monitoring of the nutritional path chosen, for better living at 360°.

BIA TEST

BIA TEST, or bioimpedancemetry, is the most innovative "non-invasive" technique for assessing body composition and body fluids distribution. A non-invasive and absolutely painless electrical conduction test can determine the amount of lean body mass, fat body mass, muscle mass and body water. 

The consultation includes the global analysis of an individual's overall status, including weight, proteins, fats, water, salts, waist-hip ratio, etc., for a scientific analysis of the body composition and to assess its physical age. After taking the test, the nutrionist and guest draw up a plan together aimed to achieve the desired results, such as weight loss, a balanced diet or muscle mass increase. The plan includes both a personalised diet and a training programme, to maximise results, with the possibility of continuing the counseling online, even after the holiday.

 

MULTI-GENE TEST
KNOW YOURSELF - FOLLOW YOUR DNA

Another very interesting test available to our guests through the VOS nutritionist is the MULTI-GENE TEST, which can determine the body's ability to assimilate certain foods, identify the exact personal food requirements, choose the ideal training for the body, and possibly identify predisposition to some medical pathologies.